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2625+ Best weight loss diet plan in hindi diet

Written by Vanda Jun 22, 2021 · 4 min read
2625+ Best weight loss diet plan in hindi diet

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02062017 The best Indian diet for weight loss is a combination of the five major food groups fruits and vegetables cereals and pulses meat and dairy products and fats and oils.

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In this video I share the diet for one day which my husband followed to loose more than 30 kgs.

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Knowing how to divvy up the food groups allocate portion sizes and the bestideal time to eat is also important. Annonce Easy to follow personalized weight loss book. 02062017 The best Indian diet for weight loss is a combination of the five major food groups fruits and vegetables cereals and pulses meat and dairy products and fats and oils. In this video I share the diet for one day which my husband followed to loose more than 30 kgs.

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